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Powerwalking Monday 18:30-19:15

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​In this training we will be walking at a brisk pace. How fast that is can be different for everyone. After our walk we will finish with stability exercises and a cool-down. 

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Running intermediate/advanced Monday 17:30-18:30 

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This training is for the advanced runner (blocks of 3-7 minutes). A challenging training, including strength exercises, but always adapted to your level of fitness and personal goals.

Choose your membership or

trial training

Memberships are valid for 3 months.

After signing up we send you a payment link by e-mail.

You can always try out a training for free!

Thank you for signing up

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Running beginner Thursday 17:30-18:15

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We start with a good warm-up, which will make you physically and mentally ready to run. You do this at your own pace and at your current level (blocks of 30 seconds - 2 minutes). Easy to follow strength exercises will give your day an extra boost. â€‹â€‹

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Did you know that you can use

your U-pas?

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Fotografie Elske Dwars

Veters strikken
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